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With the holidays fast approaching, we are hoping to help you manage the stress and enjoy the season just a little bit more. This month’s Live Well Work Well newsletter includes a few tips on how to plan for the holidays, and a recipe for a delicious roasted acorn squash. In addition, there are articles about reversing Type 2 diabetes, students’ self-confidence and how it affects their abilities, and a new company using smartphone selfies to detect pancreatic cancer. Click here to read the full newsletter