Health Insights

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April 2023 Health Insights Newsletter

Avoid Debt and Credit Problems High debt and misuse of credit cards make it tough to save for retirement. Money…

Sandy JosephApril 3, 2023

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March 2023 Health Insights Newsletter

Not Enough Sleep Can be Linked to Higher Risk of Disease Getting less than five hours of sleep in mid-to-late…

Sandy JosephMarch 3, 2023

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February 2023 Health Insights Newsletter

Smoking can be Damaging to the Heart "It is well known that smoking causes blocked arteries, leading to coronary heart…

Sandy JosephFebruary 1, 2023

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January 2023 Health Insights Newsletter

Dietary Guidelines for Americans The foods and beverages you consume have a significant impact on your health. Diet-related chronic diseases…

Sandy JosephJanuary 6, 2023

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December 2022 Health Insights Newsletter

The Mental Health Benefits of Reading Researchers investigating the impact of reading experiences are reporting evidence of promising mental and…

Sandy JosephDecember 6, 2022

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November 2022 Health Insights Newsletter

Coping With Financial Crises Life has a way of throwing unexpected financial roadblocks in our path. From unexpected medical bills,…

Sandy JosephNovember 4, 2022

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October 2022 Health Insights Newsletter

Cancer Prevention Study An international trial involving almost 1,000 patients with Lynch syndrome revealed that a regular dose of resistant…

Sandy JosephOctober 10, 2022

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September 2022 Health Insights Newsletter

Suicide Education & Prevention Suicide is a leading cause of death for Americans, but like mental health in general, the…

Sandy JosephAugust 30, 2022

Health Insights

August 2022 Health Insights Newsletter

Flu and Pneumonia Vaccinations Tied to Lower Risk of Alzheimer’s Dementia According to research reported at the Alzheimer's Association International…

Sandy JosephAugust 1, 2022

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July 2022 Health Insights Newsletter

Work Smarter at Home When working at home, it's good to take a break every 30 minutes to stay healthy…

Sandy JosephJune 30, 2022

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April 2023 Health Insights Newsletter

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December 2022 Health Insights Newsletter

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